Cardio equipment includes machines designed to increase cardiovascular fitness, such as treadmills, stationary bikes, elliptical trainers, rowing machines, and stair climbers. These machines are designed to elevate heart rate and help burn calories to improve endurance and overall health.
ELLIPTICAL CW CLIMBER
Strength training equipment, on the other hand, includes equipment used for resistance training, such as free weights, weight machines, and cable machines. These types of equipment are used to build muscle strength and size, improve posture, and enhance overall body composition.
Home delivery is available in four districts: Kottayam, Pathanamthitta, Idukki, and Ernakulam
Other types of gym equipment include functional training equipment, such as kettlebells, medicine balls, and resistance bands, as well as balance and stability equipment, such as stability balls and balance boards.
TREADMILL BT 1100
When using gym equipment, it's important to follow proper form and technique to avoid injury. It's also important to start with a weight or resistance level that is appropriate for your fitness level and gradually progress over time.
Free home delivery is available in four districts: Kottayam, Pathanamthitta, Idukki, and Ernakulam
WELLNESS HEALTH AND LIFESTYLE
Supplier of Fitness Equipment – Treadmills, Orbitrek, AB Exerciser, Massager & Fitness Accessories in Kottayam, Thiruvalla, Pathanamthitta, Pala, Kattappana, Thodupuzha, Changanassery & Muvattupuzha
Phone : 9447143008, 9744303008